If you’re googling “things to do Rochester NY,” you’re going to see a long list of amazing stuff around town to do. You’re likely to get a lot of Rochester restaurants, which are delicious, local, and affordable, but why not try something different? If you’re looking for Rochester things to do this weekend, why not try going to the Rochester NY public market, picking up some fresh produce, and cooking up a delicious, locally grown meal?
If you’ve never considered heading to the Rochester NY public market, here are a few great reasons to consider a little jaunt there this weekend.
1. Help local farmers.
If you spend your money in the community, it’ll stay there, unlike if you shop at a large commercial grocer. By buying produce from the Rochester NY public market, you support the local economy and network of farmers from around the area. Typically, farmers need to sell their products wholesale to grocery stores for less than they’d like to. These commercial businesses then mark the prices up. When you shop at the Rochester NY public market, you cut out the middleman, and effectively get a better deal.
2. The food is more nutritious.
Everyone knows that vegetables are healthy, and good for you, but not everyone knows that the more colors on your plate, and the brighter they are, then the better they are for you! According to the U.S. Department of Agriculture, the fresh vegetables and fruits you find at public markets are full of antioxidants and phytonutrients.
3. Protect the environment.
Did you know that according to the Center for Urban Education about Sustainable Agriculture, food in the U.S. travels an average of 1,500 miles to get to your plate? This shipping process uses an unsustainable amount of fossil fuels and natural resources that damage the environment, contribute to pollution, and create trash. Because the Rochester NY public market is filled with only local farmers, the shipping process is shorter, and it’s also done in ways that have a smaller impact on the earth.
These are only a few of the many reasons to check out the Rochester NY public market. If you have any questions, feel free to ask in the comments.